I feel like shit it in the morning when I fall out of bed
I never get a break and I cant get ahead
Im up against the ropes, shaking in my shoes
I take it on my chin, tellin black and blue

Im a punching bag
Im a punching bag
Ive had enough of getting beat up
Im a punching bag

Im backed into a corner with a Foreman in my face
I cant fight my way out of this place
But I learned to be tough right out of the box
Ive graduated from the school of Hard Knox

Im a punching bag
Im a punching bag
Ive had enough of getting beat up
Im a punching bag
Hit me all you want to, Ive got pretty thick skin
Dont count me out, I just might surprise you
When I swing back again

She broke a promise and now shes gonna leave
When she floated like a butterfly it stung me like a bee
She took off the gloves and took a cheap shot
She left me hanging in a pretty tough spot

Im a punching bag
Im a punching bag
Ive had enough of getting beat up
Im a punching bag
Hit me all you want to, Ive got pretty thick skin
Dont count me out, I just might surprise you
When I swing back again

I wanna set the records straight
Every day life is a heavy weight
You can tear me up, there aint no doubt
But you aint never gonna knock me out

Im a punching bag
Im a punching bag
Ive had enough of getting beat up
Im a punching bag
Yea, Ive had enough of getting beat up
Im a punching bag
Hit me all you want to, Ive got pretty thick skin
Dont count me out, I just might surprise you
When I swing back again